In 2001 I was certified as a holistic stress management coach. It means that I have had the honor of studying with one of the best stress management speaker/author in the country. I can share with you techniques to reduce stress but more important to make yourself more resilient so you can deal with whatever life throws at you.
The National Institute of Health says that 90 % of all doctor visits are the results of stress. Most diseases are caused or at least made much worse by stress. Stress hurts our health, relationships and our joy.
Stress management techniques can make you enjoy life more and worry less. Learn many skills to make yourself healthier and happier,
You can schedule a session by calling 608-697-4457 for a session in Wisconsin Dells or by zoom, Skype or phone.
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