Hypnosis helps us access our subconscious mind which is 90% of our mind. Our subconscious mind holds all our memories, feelings and emotions. By accessing the subconscious mind we are able to effectively change unwanted habits, release fears, and increase self-esteem.
Hypnosis can help you can learn to make choices without allowing emotions such as anger affect your decision and you can increase your energy and motivation.
Hypnosis changes the physiological and biochemical responses in our subconscious mind. Medical research centers are finding hypnosis makes a difference in our responses daily events.
Nurses, teachers, social workers, coaches, energy workers and psychologists find that they get faster results for their clients when they use hypnosis and EFT (emotional freedom technique.)
Hypnosis is used to manage:
PTSD (post traumatic stress disorder)
IBS (irritable bowel syndrome)
ADD (attention deficit disorder)
Some of the benefits of hypnosis are:
Increased immune system
Releasing test anxiety
Enhanced sports performance
and Improved relationship.
Everyone can use hypnosis to enrich their lives and improve their health and happiness.