Sky Blue Dreams

JANE GOVONI, BCH, CI

"Life doesn't get easier and more forgiving, we get stronger and more resilient."

-Steve Maraboli

How Can Hypnosis/Coaching Help Me?

Hypnosis helps us access our subconscious mind which is 90% of our mind. Our subconscious mind holds all our memories, feelings and emotions. By accessing the subconscious mind we are able to effectively change unwanted habits, release fears, and increase self-esteem.

Hypnosis can help you can learn to make choices without allowing emotions such as anger affect your decision and you can increase your energy and motivation.

Hypnosis changes the physiological and biochemical responses in our subconscious mind. Medical research centers are finding hypnosis makes a difference in our responses daily events.

Nurses, teachers, social workers, coaches, energy workers and psychologists find that they get  faster results for their clients when they use hypnosis and EFT (emotional freedom technique.)

Hypnosis is used to manage:

pain
stress
fears
habits
weight
anxiety
PTSD (post traumatic stress disorder)
childbirth
infertility
oncology
IBS (irritable bowel syndrome)
insomnia, fibromyalgia
ADD (attention deficit disorder)
and hypertension.

Some of the benefits of hypnosis are:

Increased immune system
Optimize learning
Releasing test anxiety
Enhanced sports performance
and Improved relationship.

Everyone can use hypnosis to enrich their lives and improve their health and happiness.