Ecotherapy

"Life doesn't get easier and more forgiving, we get stronger and more resilient."

-Steve Maraboli

Sky Blue Dreams

JANE GOVONI, BCH, CI

Ecotherapy, green therapy or nature therapy is becoming a choice doctors are making to combat conditions like diabetes, depression, obesity, asthma, high blood pressure and ADHD.  


There is wonderful science to support this choice because we know the value of Vitamin D. It is believed that Vitamin D plays a part in depression, cancer and MS to just name a few diseases. This very powerful vitamin is a free gift from the sun. ​Poets, philosophers and musicians like Wordsworth, Thoreau and Beethoven aware of the importance to the human creative spirit that comes with being connected to nature. 




Because being in nature is a very early memory

it will be one of the last memories we have. We can create more and more healthy neurons as we use as many of our senses as possible and this is easy to do outside. There are many things to see, hear, smell, taste and touch to stimulate our brain and calm our body.

Everything on the website will become an online class eventually. Right now if you are interested in how Nature can make you healthier and how you can get more nature into your life consider taking the LIVE A DELICIOUS JUICY LIFE!