January, 2012

Stress tips---Dr. Gregory will be here---New Veterans program –Weight loss classes for people who are serious about losing weight --- Soul Collage Workshop

The weather is cold but quite beautiful.  The smoke from the chimney hangs in the air like a small child has painted a picture, and tomorrow’s snow will dress up the pine trees in winter finery.

Winter is the time that we go inside of ourselves and decide what we want to do for this new start called spring.  This is the time to take stock in what is.  I just heard of a very dear friend who received the kind of report from a doctor that none of us want to receive.  It made me think of how grateful I am for a healthy body.  Gratitude please, friends, rather than stressed.  Whenever you think ‘I am overwhelmed’ or ‘why me?’, use the stress management technique of compare and contrast.  Remember your blessings rather than your troubles.  If we have health we have hope.  If you have health you can heal from those irritating conditions that are not fatal.  If you have health you can make more money, find a new relationship, occupation or lose weight.  Health is definitely a blessing but we have so many more.  Maybe we all need to remember the Irving Berlin song:

When I’m worried and I can’t sleep, I count my blessings instead of sheep.
And I fall asleep counting my blessing.
When my bankroll is getting small, I think of when I had none at all.
And I fall asleep counting my blessings.

One of the ways that we are counting our blessings is by creating a new piece to Sky Blue Dreams.  It is a Veteran’s program.  Freedom is truly a blessing and there are many young people who have fought for our country who now need help. Remember everything is a circle.  We may choose not to serve our country, but then it is our responsibility to take care of these people and their families who have served.  That is the way we serve. This program is made up of a board of three veterans to advise us, practitioners who can offer healing touch, acupuncture, EFT, hypnosis, qigong and yoga, plus people who can take care of the money issues and those who are creating the Friends of Sky Blue Dreams to get the word out.  We are very excited about this project and are kicking it off in May with a 5K and 10K Run/Walk.  The event will be a benefit for a veterans program which will be selected soon and we will let you know about it.   The Memorial Day Walk/Run will be held on Monday, May 28^th.   We will send more information shortly.  Please consider joining us and know that you are helping veterans who gave so much for you.   

Other big news is that Dr. Gregory will be back February 5^th -7^th. Doctor Gregory is a medical intuitive. He was a medical doctor in Russia but does not practice medicine in this country. He has appeared on numerous television shows like 20/20 where they were unable to debunk him. Gregory Antyuhin has participated in studies at the University of Wisconsin and the University of Arizona. Sunday, February 5^th he will be here for an energy class and on the 6^th -7^th he will see clients. You will sit across from him fully clothed and he studies you. Dr. Gregory reads your energy field and then tells you where he feels you may be experiencing problems. He will tell you if he sees something you need to talk to your doctor about or he may give you an herbal tea to drink and oils to put on your skin. His services work as a complement and in conjunction with your doctor.  I have found him to be amazing. If you are interested for either a private session or to sign up for his class, please call soon.    608-586-5225

                          

 Newsletter

 

Sky Blue Dreams
136 W Ormsby St  (Hwy 82) 
PO Box 350
Oxford, WI  53952 

 

The last bit of information I want you to know about is some classes and opportunities.  Karyn will be available on a regular basis and you can make an appointment for Healing Touch.  She is quite amazing in helping you heal.  She also has Qigong classes. Call to make an appointment or register for class at (608) 548-6174.

Upcoming classes

We have a new weight loss program for people who really want to lose weight. This program will last for 12 weeks.  There will be six classes, meeting every other week.  Classes will last for 2 hours and will include a food program, exercises and a group hypnosis session. 

Lk Delton:Class begins Tuesday, February 14^th  6-8 PM   
    $100 for 12 hours of class time. 
    Must register in advance    Call   608 254-5400

Oxford:      Classes begin Saturday, February 11^th   9-11 AM
    $100 for 12 hours of class time.
    Must register in advance     Call  608 586-5225

This is a class for people who are serious about looking and feeling better by May 1^st

I hope to see you soon.  Have a wonderful day and be grateful for all of your many blessings.

Saturday, February 25th, 2012 at Sky Blue Dreams  136 W Ormsby St  Oxford, WI
       Cabin Fever Workshop
Reflect and Renew with SoulCollage(R) and Spring Forest QiGong   
     8:45 am to 3 pm
     Soul Investment: $69
   Winter is a time for retreat and reflection. It is a time for “going within” to discover what is there... Join us for a day of journaling, gentle movement, meditation and card making.
   This workshop is open to everyone, no previous experience is necessary.
   Bring a sack lunch or snack.

To register: contact Peggy at peggy@creatingheartconnections.com or  608.742.1485
*Minimum of four participants are required for the workshop to be held.

Karyn niin Kitigade & Peggy Nelson, MS, OT
SoulCollage(R) Co-Facilitators

Mondays will be YOGA Days at Sky Blue Dreams
            Jane has two classes,  one at 9AM  and one at 10:30AM.  If there is enough interest, additional classes can be added.  If interested call 608 586-5225

Email or call if you have any questions about anything going on here at    608-586-5225
  www.skybluedreams.net  or   roxy@skybluedreams.net