Spring Forest Qigong

Balance   Energy   Movement Empowerment

                              SFQ  is  Balance

The goal of spring forest Qigong is to enhance the quality of your life by teaching you ways to open your energy channels and maintain balance.  With balance comes healing, peak performance, inner peace, harmony and happiness.  Good health requires balance.

SFQ  is  Energy

Everything in the universe is a form of energy.  Every cell in your body is energy.  Spring Forest Qigong will enable you to transform and remove any enery blockages in your body.

SFQ  is  Movement

Spring Forest Qigong is comprised of four parts: Breathing - Gentle Movements - Visualization - and Sound.  These principles are blended into a system that is so simple yet so powerful that thousands of students have found the practice to be life changing.

SFQ  is  Empowerment

Empower yourself to live a life without limits.  Spring Forest Qigong will help you achieve optimal health, wellness and fitness and live a life without pain.

 

                        

Qigong

 

 

Spring Forest Qigong is a simple, efficient and effective method for helping you to heal physical and emotional pain.  It will enhance the quality of your life and the life of others.

Karyn Szczelaszczyk is a Healing Touch Certified Practitioner (HTCP) and a Spring Forest Qigong Practitioner and Instructor.  On the Oprah show, Dr. Oz stated that energy medicine is the medicine of the future.  Healing Touch (HT) and Spring Forest Qigong (SFQ) are two similar, yet different, approaches to energy work and healing.  Disease, stress, medications, change of seasons, injury and environment can all create blocks in our energy system.  HT and SFQ can help to remove those blockages and bring the body back to a state of balance and harmony.

Spring Forest Qigong classes are held at Sky Blue Dreams and the Lake Delton Integrative Medicine Clinic.  Call Karyn at (608) 548-6174 to find out when the next class will begin.