EFT (Emotional Freedom Technique) is a flexible improvement tool that may be used for just about anything.  It is a simple and amazingly fast ‘tapping’ technique.  You just lightly but firmly tap on certain acupuncture/acupressure points on the face, head and upper body and astonishing events begin to take place.  The process quickly and easily activates the body’s own ‘energy meridian system’ and has great potential for releasing virtually anything that’s ‘wrong’ with you.

Like acupuncture and acupressure, EFT is a set of specific techniques which utilize the body’s energy meridian points  You can stimulate these points simply by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power.

Your body is more powerful than you can imagine… filled with life, energy, and a compelling ability for self-healing.  With EFT you can take control of that power.

What if you could release fear, anxiety, trauma, phobias, even pain and excess weight with a simple tapping technique that you can easily learn and apply yourself?  Would you be interested to learn a unique exercise that calms you so that you can think more clearly about your problems?  Teaches you to pull up what bothers you and turn it off on purpose.  You can do this with focus and intention using a series of touches or taps.

 

                          

EFT

 

EFT has been shown to provide relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder and physical issues.  While EFT and the use of ‘energy systems in general is somewhat new to the western world, it is set to revolutionize the field of health and wellness, using healing concepts that have been in practice in Eastern medicine for over 5000 years.

Benefits of EFT include decreased anxiety, increased body awareness, and it enables positive cognitive shifts.  Ask yourself how that would feel.  Imagine for a moment taking all that weight off your shoulders and releasing it quickly and easily.. and Forever!

Call or stop in at Sky Blue Dreams to experience EFT for yourself so that you can start living a happier, brighter future and a happier life.