How to persuade others 
       (Salesmen/Managers)
Stress Management
Smoking Cessation
Anger Management
Master Relaxation Skills

 

Workplace stress facts are frightening.
   Over 90% of workplace accidents are the result of human error (National Safety Council)
   Nearly half of executives in the US don't use their vacation time because of job pressures.
   More than half of absences are related to stress.
   More heart attacks occur on Monday mornings than any other day of the week
   Nearly 3/4 of workers in the US report that emotional stress is an issue at the worksite.

How to persuade others to your way of thinking:
   This program is our most sought after program for managers and salesmen. Our program that uses the current research in neuro-programming and will help your business move past your competition  as they raise their charisma level. The best result of learning to use the psychology of persuasion is the amazing difference in both your managers and sales persons business and personal life. In this program you will:
   1.   Learn to make a positive first impression-you have 30 seconds.     
   2.  Learn 7 powerful strategies to develop 
   3.  Learn how to use hypnotic  principles to make your message more effective. 
   4. Learn when you should use direct suggestion and when you should use freedom of choice.
  5. Learn different techniques when communicating with individuals or groups.
  6. Learn the exact order to use when you want your product or idea to be accepted and acted on.
  7. Learn powerful techniques to frame your message that will diffuse resistance. 
  8. Learn to respond differently with skeptical and non-skeptical people. [you will lose in 1/4 of all situations if you don't know this technique.]
  9. Learn to customize your services and products to.your own clients in a way that they will be happy to deal with you.
10. Learn stress reduction skills to increase confidence and health. 

Anger Management
   The program offered at Sky Blue Dreams can be  designed for  specific groups in a four-week class, or individual private sessions.  As the client progresses through the program, they will receive a total-relaxation CD to reinforce the information they will receive.
   The Anger Management program covers a diverse course of ideas, including how our thoughts affect the way we feel and act, setting goals for stress reduction, the role of emotions and conflict resolution, among others.  
   In this program we deal with discovering what your triggers are and how to diffuse them.  Learn ways to reduce stress and manage anger.  This is accomplished  through different techniques such as self-insight, breathwork and by learning self-hypnosis.   
   This highly effective program is especially suggested where stress is a daily occurrence.

 

 

                          

 For Business

 

"STRESS" includes anger, fear, despair, worry, impatience, frustration, annoyance, irritation, rage, intimidation, envy, panic, anxiety, doubt and hostility.

   Smoking and weight are other major factors in industry due to the health problems associated with it.  Lost productivity costs everyone.
   Sky Blue Dreams has programs available for these issues as well as many others.  Call our office to discuss the issues you face in your business.  We can customize our programs to your needs.

 

Create a blueprint to dissolve your stress with the Four F's of stress.  
   1. Facts -- The Science of Stress--Cortisol, the fight or flight hormone.  
  2. Frustration -- Acknowledge your triggers.    
  3. Fix it -- Coping skills, reframing your thoughts, relaxation skills, exercise, and nutrition.
   4. Feeling fine -- review your proper tools. 

This is a four week class and includes  handouts and a CD.

Smoking Cessation Program
   With the costs associated with smoking rising every year it is becoming more common for employers to assist their employees in stopping smoking.    This is a benefit to all involved.
   The Sky Blue Dreams program for smoking cessation follows this plan:

  1. Finding the reasons that you started smoking 
  2. The reasons you want to stop  
  3. Develop your plan for success
  4. Learn relaxation skills
  5. Learn how to control craving
  6. Learn to avoid trading one habit for another

Become a Master of Relaxation  Skills
   This class will teach you ways to become more flexible:
Mind -learn to visualize, creating what you want in life.
Body -learn easy yoga poses that will help with your flexibility. This will include personalized exercises for what ever activities you are involved in.                              
Spirit -you will learn easy ways to make meditation a part of your life.

This 4 week class includes a CD and handouts.